Why NutraNova Tantum Tablets?
Tantum Tablets provide 625 mg of magnesium glycinate, making them a gentler entry point for anyone new to magnesium supplementation or looking for muscle, nerve, and bone support without a high-strength dose. It's a versatile everyday formula that bridges our Magnesium Glycinate and Bones & Joints collections.
Magnesium also plays a well-documented role in calm, restful sleep — see our full Stress & Sleep collection for complementary formulas.
Want to know the best time to take it, or how it compares to Magnesium Glycinate 750 and 850? Read: Magnesium Glycinate: Can It Cause Headaches? Dosage & Common Questions Answered.