Why NutraNova Terrameg?
Terrameg delivers a standardised daily dose of omega-3 fatty acids (EPA and DHA) to support heart, brain, and joint health. It's the anchor of our Omega-3 collection and also belongs to our Brain & Nerve Health collection alongside magnesium glycinate formulas.
Wondering how much omega-3 you actually need per day, whether it's safe with other supplements, or how it compares to whole-food sources like fish and walnuts? Read our full guide: Omega-3 Fatty Acids: How Much Do You Need? Dosage, Sources & Common Questions Answered.